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courtney@committedchangehealth.com

COURTNEY CAPECE

Certified Parent Health Coach

Voted "Best Life Coach" Central Maryland

by "What's Up?" Media

Welcome To The
Better4U, Better4All Blog Page
Come back often for information, motivation, and inspiration!

"Progress Over Perfection"

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Shh! My Husband Has Gone Over to the Health Side!

Do You Know the Foods that Support a Good Mood? Find Out Now!

The Human Body: Both Complex and Simple

Treat Your Body Better Than Your Car!

Salvation Story – How Integrative Nutrition Can Balance Your Body and Transform Your Life.

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