COURTNEY CAPECE
Certified Parent Health Coach
Voted "Best Life Coach" Central Maryland
by "What's Up?" Media
Workshops and Presentations
Striving for a healthier workforce, spiritual or academic community? Want to help your people manage stress and move more but you're uncomfortable bringing in a nutritionist or yoga teacher?
Presentations are based on real-world data and proven strategies that improve overall wellbeing that leads to productivity, retention, personal satisfaction, and achievement.​
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Sessions Based on In-Person or Virtual Platform – $35.00 to $75.00 Per Attendee
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Includes:
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Presentation Slides and Printed Materials for Participants
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Interactive Group Activities
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Complimentary 50-Minute Health Coaching Session for Interested Participants
Benefits:
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Helps Build a Foundation of a Health and Wellness Culture
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Unites Leadership and Organizational Resources in a Shared Mission
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Group Accountability and Collaboration
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Immediate Feedback, Support, and Actionable Take-a-Ways